Alleppey, or Alappuzha, as it is now called, is a land of sky-blue lagoons surrounded by an abundance of coconut and palm trees, pepper vines and wild cardamom. It's an area in Kerala, southern India, ...

Discover Indian dishes that taste richer, more aromatic and deeply satisfying when cooked in coconut oil. From curries to ...

Kerala, often called God’s Own Country, is full of lush greenery, culture, traditions and is also a wonderland for the palate. With its fragrant spices, fresh coconut, abundant seafood, and centuries ...

Fish is an excellent source of calcium, especially varieties that are eaten with their soft, edible bones such as sardines, anchovies, and small freshwater fish. They not just provide highly ...