Jennifer Aniston, Kylie Jenner, Jennifer Lawrence, and Hailey Bieber have all been spotted in Levi’s jeans. Levi's 314 ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have fun doing it. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Exercise is ...

By the time women reach their 50s, hormonal shifts can accelerate loss of muscle and bone density. This is why they need to consume more protein as they age.

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that ...

After age 50, women undergo many physical and hormonal changes. They may experience hot flashes, difficulty sleeping and feelings of stress. The following bedtime habits can help them de-stress, sleep ...