When I was little, my mom made a really big deal out of Valentine’s Day. We would come downstairs on Feb. 14 and find individualized gifts on our breakfast plates. There was never anything extravagant ...

Starting your day with positive affirmations sets the tone for the hours ahead. Spend a few minutes each morning repeating ...

This week emphasizes focus, refinement, and mindful communication, encouraging balance over speed. Mars and Mercury promote ...

Repeating mantras or affirmations can help ground oneself during tough times, and teachers have had plenty of challenging days recently. But could bombardment with relentlessly positive messages skew ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does your mind always seem to be able to find the worst-case scenarios? Then daily affirmations may be a ...

Affirmations LGBTQ community center in Ferndale has recently announced the addition of two new board members. Both new members, Brandon Gleaton and Roxanne Mitchell, are African American. And that was ...

Columnist Jenn Morson is a freelance writer whose words appear in the New York Times, the Atlantic, the Washington Post and many other print and online publications. She lives with her husband and six ...