Nutrition labels flaunt calorie counts in bold on food packaging. The amount of energy — or calories — we get from food is ...

Food labels can be confusing, and telling the difference between similar-sounding claims on food packages is sometimes downright baffling. Does “multigrain” mean “whole grain”? Which will have less ...

Canadians shopping at the grocery store in recent days may have noticed new dietary warnings on packaged foods. That’s because new Health Canada regulations came into effect on Jan. 1 that require ...