Serving sizes, calorie targets, and nutrient density don’t line up the way you’d expect. Here’s a clear look at the ...

MARSHFIELD, Wis. (WSAW) - The U.S. Department of Agriculture has brought back the food pyramid this year with a message to eat real food. The new pyramid features three food groups: protein, dairy and ...

In ascending order of serving sizes, the original US food pyramid recommended that fats, oils and sweets be used sparingly, and that dairy products, proteins and nuts be equal components of one’s diet ...