A woman who runs forest bathing sessions in Kent says she believes people have "disconnected" from the natural world. Tansy ...
The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...
SEATTLE — Decades of researching the physiological and psychological benefits of time spent in nature indicate that humans function best with regular, purposeful experiences in nature. Forest bathing, ...
Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...
“Nature deficit disorder” is a modern affliction. With more people living in cities, working in high-rise office buildings, and becoming addicted to their innumerable electronic devices, many of us ...