We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.

PHOENIX, Arizona, November 6. FIND out about the seven essential steps involved in producing great performances in the 50 freestyle. If you believe you can achieve success in this event by simply ...

The NJSIAA Swimming Meet of Champions is set for this upcoming weekend. At Gloucester Tech, the top swimmers in New Jersey will compete in the preliminary round on Saturday, March 1 before the big ...