From smoothies to fruit juices, "healthy" drinks may be adding more calories than you realise. Expert warns that liquid ...

Liquid calories from juices, smoothies and sugary drinks may go unnoticed but can impact metabolism, weight and diabetes risk ...

Fruits are an interesting category of food because the calorie content per serving can vary wildly depending on which one you ...

From protein powder to zero-sugar yogurt, more and more foods are sweetened with stevia and monk fruit. Which one wins out ...

There’s been some debate whether fruit juice should count among your daily recommended servings of fruit and vegetables. Experts agree that, while pure fruit juice does contain a lot of vitamins, a ...

Clementines, better known by their brand names Cuties or Halos, are like the smaller, sweeter cousins of the orange. These tiny citrus fruits are easy to peel, usually seedless and hit peak season ...

When most people think about fruit, they imagine light, refreshing snacks that barely register on the calorie scale. However, nature has created several fruits that deliver substantial energy ...

If you’re looking for a new fruit to snack on, this oddball will help you slay your next physical. With its hot pink skin, green spiky tendrils and a speckled inside that resembles cookies and cream, ...

While fruit juice may seem like a healthy beverage to consume, new research has determined that drinking it daily may be connected with increased weight gain. Researchers discovered a link between the ...

As more people try to cut back on sugar in the foods they eat, and avoid artificial sweeteners, the market for natural products that can mimic sugar’s taste has grown. One natural sweetener in ...

To some people, having juice at breakfast is as much a part of the a.m. routine as brushing their teeth. But regular fruit juice drinkers, as well as those intrigued by the growing number of ...

Fruit can and should be part of a balanced diet. Indeed, there are several benefits of a high-fruit diet, including helping a person to feel full. This is due to the fiber and liquid content in fruit.