The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

WESTLAKE VILLAGE, CALIF. — Dole Packaged Foods is introducing frozen fruit smoothie kits, including a keto certified variety. The Dole Keto Berry Blend has 8 grams of net carbohydrates and includes ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

If you, like millions of other Americans, made new year’s diet resolutions there’s a good chance you’re teetering on the edge right now. According to U.S. News & World Report, nearly 80 percent of us ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination?