The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...
102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...
We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...
About 85 senior adults participated in the fifth annual Senior Fun and Fitness Day held Wednesday at the Pitt County Recreation Complex on County Home Road, said Jennifer Lanier, assistant director of ...
TAMPA (BLOOM) – LudoFit is a new exercise program specifically designed for seniors aged 55 and over. Created by Mark Evin, CEO at Ludica Health, LudoFit combines fun, affordability, and convenience, ...
Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...
SAN ANTONIO – Exercising and playing games are some of the keys to staying happy and healthy for seniors in the Northern Hill/Valencia neighborhood. An average of 450 seniors visit the Northeast ...
Silver Sneakers, an accredited fitness class designed for senior citizens, was brought to the Summit House recently by Britt native Cindy (Ryburn) Kopacek. Kopacek, who is a Silver Sneakers fitness ...
On Thursdays afternoons through the winter, you can find a dozen of Grand Forks’ active senior ladies at Red Ray Lanes laughing, bowling and building relationships. The group started as a co-ed league ...
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