Are you waking up to wee? A leading urologist is spilling the pee — that is, tea — on how many times you should be getting up to urinate each night. But this golden rule isn’t one-size-fits all: The ...
Q: I have trouble sleeping more than two hours before having to get up to urinate every night. Is there a remedy? Melatonin pills don’t help, nor does soft music. Is there a patch that would help me ...