Martha Stewart on MSN
6 common habits of people who wake up early
What separates early risers from the rest of us.
Those mysterious 3 AM wake-ups that leave you staring at the ceiling aren't just random annoyances—they're your body's urgent ...
While some individuals are able to sleep soundly throughout the night, people who wake up at least once in the middle of the night almost always have these 10 distinct traits.
Are early starts and restless nights a natural part of getting older?
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