Some attribute it to Gary Player. Others credit Tiger Woods. But golf fitness has never been more prevalent within player development programming than it is today. A focused attention on one’s body ...

There's a reason why slices and pulls are the plague of amateur golf, and it doesn't have to do with how much time average ...

With golf season on the horizon, it’s not a bad idea to start prepping your body for better performance, says Kevin Duffy, one of Golf Digest’s 50 Best Golf-Fitness Trainers in America. “Not only will ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Golf fitness can come through in all forms during practice or play. Think about it — how often are you coming down the stretch, playing those final few holes with less focus and energy that you had on ...

The Standing Cable Fly is a great golf exercise that you can do at home or in the gym with some basic tubing (or cable) equipment. It works to strengthen the front of your shoulder, build core ...

You may not think of it, but foot and ankle mobility is another important fitness element to work on to help achieve a better golf swing. Throughout your swing, your ankles need to be able to move ...

Golf fitness has come a long way since Tiger Woods brought it out of the shadows at the turn of the century. It has grown from a niche aspect of golf performance to a mainstream component, and along ...

It can be difficult to know where to start in the gym, especially if you want a golf-focused workout. These five women can help you navigate your next trip to the gym, provide on-course tips and more.

Another new addition to the club is AsFit, a fitness studio that offers group and individual fitness classes, along with red ...

Topeka-based GreatLife Golf & Fitness recently announced a merger with Brown Golf Management. The union will do business under GreatLife Golf’s name. The transition began Friday. "GreatLife's ...

Silversea is enhancing its onboard guest experience with offerings, including what it said were two cruise industry firsts: ...