Along with being a coffee alternative, green tea also has plenty of health benefits that can give your body an extra boost.

A dietitian’s week-long experiment with the superfood yields surprising results.

Green tea is widely known for its antioxidants, but experts say it may also play a role in supporting kidney health.

Green tea and lemon water both support hydration and healthy metabolism. They differ in antioxidant content and other health ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Medically reviewed by Anisha Shah, MD Key Takeaways Green tea is an ideal daily drink for its hydration benefits, antioxidants, and lack of sugar.Kombucha has probiotics, but it also has added sugar, ...

Green tea and lemon water both can offer benefits related to hydration and supporting your liver's role in detoxification, ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Depending on your goals, one may have an edge.

Add Yahoo as a preferred source to see more of our stories on Google. Drinking tea is more than just an afternoon activity — it's a full-on experience. It's soothing, flavorful, and even has potential ...