Because Cornish hens are so petite, it means they are the perfect bird to air-fry whole. Thanks to the short cooking time (a smaller size hen will only take around 35 minutes!), the meat stays juicy ...

This method, also called spatchcocking, creates moist flesh, crispy skin, and a smokey flavor. Aube Giroux is a food writer and filmmaker who shares her love of cooking on her farm-to-table blog, ...