Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently. In a review of 17 studies, women and teenage girls who consumed guava ...

We love including guava in drinks, desserts, and savory dishes. The sweet tropical fruit is grown in India, Mexico, the Caribbean, South America, and Central America, and features in dishes and drinks ...

Here’s a complete guide to buying, eating, storing, and cooking with guava.

An inexpensive tropical fruit may help tackle one of the world's most common nutritional deficiencies, with researchers finding that guava juice can significantly improve hemoglobin levels in women ...

Research suggests that guava fruits and leaves may have a number of health benefits. Possible benefits of guava include reducing menstrual cramps, treating flu, lowering blood pressure, and more. In ...