GREENSBORO, N.C. — As you're celebrating the holidays, what are you doing to keep your spirit bright? While wearing the stress from inflation, the remnants of the pandemic and the possibility of a ...

Help your brain help you boost your happy hormones. To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of . Below ...

Along with its unique challenges, your period also brings the opportunity for self-care and inner balance. There are amazing ways to tap into the magic of your hormones and activate those delightful ...

The stress you don't realize is as intense as it is because it's become the norm. Your anxiety that seems to be on a constant simmer between spikes. From bills to work, maybe some family strife or the ...

To be happy, you need not just external things but also a balance of internal hormones. Learn how you can activate these Happy Hormones by making small changes in your lifestyle. Happy Hormones: What ...

In a previous post, I discussed the connection between the mind and the skin. In that article, I called for patients and clinicians to become more aware of the relationship between cutaneous and ...

Researchers developed a novel fluorescent sensor to detect and monitor levels of the neuropeptide oxytocin, also known as the 'happy hormone.' The OT sensor facilitated the successful measurement of ...