It’s time for our Wellness Wednesday Tip of the Week brought to you by ReGenesis Health Care.Today tip: move a little every day. You don’t need a gym to protect your heart. just 30 ...

Sponsored by Baton Rouge General If you’re tired of hearing about protein, here’s a nutrient that deserves a little spotlight ...

The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY.com's Expert Tip of the Day series, we'll be sharing a series of recommended New Year's ...

Sponsored by Baton Rouge General You may have heard that coughing can stop a heart attack. This so-called “cough CPR” is a myth – and a risky one. It’s not a treatment for heart attacks and only ...