Anti-inflammatory diets, like the Mediterranean diet, focus on plants and healthy oils, less sugar, and no refined foods.

Liver health improves more on a very-low-carbohydrate ketogenic diet than on a Mediterranean or very-low-fat plant-forward ...

Healthy foods like lentils, onions, dairy and certain fruits can trigger bloating. Experts explain FODMAPs, lactose ...

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Red meat has reentered the national health conversation thanks to sweeping changes to federal diet guidelines released by the U.S. Department of Health and Human Services (HHS) and the U.S. Department ...

We all adopt various measures daily to maintain our health—whether it is incorporating certain foods into our diet after ...

A healthier diet is linked to better lung function among adults with asthma or COPD, with the largest gains seen among those ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...

A new study has found that eating more legumes was associated with better cardiometabolic health in young men, while cruciferous vegetables such as broccoli and cauliflower were the prime choice of ...

Nutritionist Nmami Agarwal explains why simple Indian staples like dal, dahi, sabzi and roti can still be part of a balanced ...

A brain-healthy diet does not require expensive imported 'superfoods'. Many of the best foods are already found in our ...