Americans are bombarded with advertisements that promote the benefits of diet and exercise, so it's only natural that many people respond with knee-jerk reactions to join a gym, adopt the latest ...

Share on Pinterest Experts say a healthy diet and regular exercise are two ways to help manage as well as avoid IBS. Design by MNT; Photography by THAIS RAMOS VARELA/Stocksy & Julia Volk/Stocksy ...

We all know that exercise is an important part of a healthy lifestyle. However, according to a new study, regularly working out can significantly benefit cancer patients. The study found that exercise ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

Healthy ageing is not just about protecting your brain and heart but also includes every day strengths that allow you to ...

Key tips for living well with HIV: maintain a healthy diet, exercise regularly, and strengthen your immune system.

CINCINNATI (WKRC) — Good knee health is a reflection of a healthy lifestyle, according to the team at OrthoCincy. Dr. Matthew Grunkemeyer, a knee surgeon at OrthoCincy, emphasized the importance of ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Whether you're struggling with a mental health disorder that affects your daily life or just looking for a pick-me-up after a tough day, prioritizing your mental health can often feel both challenging ...

Researchers say living a healthy life after age 80 improves a person’s chances of living to 100. A healthy diet and regular exercise are important components of such a plan. Experts say it’s never too ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

Millions of people have lost weight on GLP-1s. But the drugs can also cause significant loss of muscle mass. The fitness industry is responding with tailored workouts that cater to these clients. The ...