Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best during this busy season.

• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...

There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

SEATTLE — As families prepare for the return to school, kids’ health and well-being are front and center. From staying up to date on vaccinations to scheduling sports physicals, there's a lot for ...

Holiday breaks can turn kids routines upside down with more screens, more sweets, maybe less sleep, fewer nutrient-dense ...

Childhood obesity is a growing problem in the U.S., and Northern Michigan is no exception. In the past 40 years, the prevalence of childhood obesity has increased 300 percent. That translates to 32 ...

The northwest is in for a big year in politics. We'll see midterm races, as well as issues that matter to you, including a controversial transportation package headed to voters. KOIN 6 Political ...

If you have younger children, you'll probably be spending a lot of time with them over the holiday weekend and into the summer. But it can be a tough time, especially for kids on the Autism spectrum, ...

Well, it is August and school will be starting soon for children. Before summer vacation comes to an end, I wanted to address substance use and mental health issues before they go back. These are ...

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Dr. Tim Perry with Frontier Health stopped by First at Four to give some advice on how to keep your child's mental health a priority over the summer break. Dad gunned down in confrontation over ...

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