Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner in terms of brain health.
February brings hearts to the forefront, both literally and figuratively. Heart Health Month encourages closer attention to cholesterol, blood pressure, and lifestyle habits, while Valentine’s Day ...
Add Yahoo as a preferred source to see more of our stories on Google. New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...
Small actions today can help reduce your dementia risk.
These foods aren’t just pretty on your plate—they may support brain health for the long haul.
It’s never too late to start. With dementia cases expected to increase over the next 25 years, new research has found a way to significantly lower the risk of the degenerative disease. All it takes is ...
Stretching your brain might be the better description. Do a crossword puzzle a day, and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...
A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research.Surprisingly, it wasn't memory or problem-solving tasks that ...