Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.

In a new study, regularly delaying bedtime was connected to increased risk of heart disease, especially for women. Here’s ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.

Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Singer and actor Ray J took to social media this week to reveal a poor prognosis for his health, sharing that his heart is ...

Does laughing strengthen your heart? Cardiologist explains why he prescribes belly laughs for his patients and how laughing ...