Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...
The Guilderland Police Department is working to help women build confidence through a free self-defense training class.It’s a ...
Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure ...
The Smyrna Police Department is offering a free women’s self-defense course designed to prepare participants for real-world ...
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