The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

That seemingly wholesome loaf at the supermarket might be more ultra-processed than it appears, surprising many who think they're making healthy choices. You grab what looks like nutritious multigrain ...

Bread shouldn’t be controversial. It is the safety net when dinner escapes you. It is toast when you are hungover, and what you feed a child when every other request is met with a scream. It’s one of ...

You would think bread wouldn't have a long ingredient list, but it often does. Here's what that can mean and whether it's a ...

Have you ever walked down the bread aisle at the grocery store, completely overwhelmed by the quantity of options? And then just when you think you’ve made your selection, you remember that there’s ...