That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

Staying active does more than keep muscles strong and hearts healthy. New research shows it can also slow down memory loss and help keep your brain sharp as you get older. A study led by a team at the ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

The brain can retrieve memories that never reach conscious awareness, offering new clues about how forgetting and memory ...