To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A sedentary lifestyle, having saturated fats, smoking, consuming alcohol, and ...

Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...

Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.

High cholesterol can increase your risk for heart disease. Experts say the number one afternoon habit to help lower your ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Statins are considered safe and effective, but they may not be right for everyone to lower cholesterol.

Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...

Heart health is crucial. Afternoon choices matter for cholesterol. Fibre-rich foods like oats, fruits, and nuts lower bad ...

Patients who show up with stubbornly high cholesterol usually expect a genetic explanation. Dr. Shailesh Singh, an interventional cardiologist, cuts through that expectation on Twitter: “Your ...