WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

WILMINGTON, N.C. (WECT) - According to a survey from the American Red Cross, 54% of adults in the United States do not know how to swim or lack some of the basic swimming skills. Student-athlete Jack ...

You’re still building strength, improving flexibility, and getting your heart working – all without putting excessive stress on your body.” 2) Improves mental health “M ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

CLEVELAND, Ohio -- A novel multi-generational approach to swimming lessons is set to save lives -- and create summer fun -- across Greater Cleveland. The YMCA of Greater Cleveland is inviting all ...

GLENDALE, Wis. (CBS 58) -- Some of the most important skills for living, such as talking, reading and writing, are taught at a very young age. Swimming is also on that list for many people, but many ...

CLOSTER, New Jersey (WABC) -- Sadly, we cover backyard pool tragedies all the time. As a reminder, you are required to have a fence around your pool for safety. There are all sorts of door locks and ...

DEAR HELOISE: Five years ago, while we were on vacation, my son drowned. He was one of more than 4,000 people who drown every year. He was 8 years old. The dangerous part of swimming is that anyone ...