With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Both eating plans are backed by science for heart health—but experts say one has a slight edge for lowering blood pressure, ...

Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with ...

Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

Excess sugar affects more than your waistline—it can harm your heart and blood vessels. Learn expert-backed strategies to ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...