During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...

Anticipating the conception of a child can be accompanied by a lot of uncertainty about how to plan for pregnancy and parenthood. But relatively few people are aware that the things they do months or ...

While nutrition, fitness, and emotional well-being are all key pillars of pregnancy planning, oral health deserves a spot on ...

GREENVILLE, S.C. (WSPA) – Planning for pregnancy should begin before you are ready to have a baby, according to health experts. As part of our “Ask the Expert” series, in partnership with Bon Secours ...

Planning a second child? Dr. Akhila C shares essential guidance for a healthy pregnancy: aim for an 18–24 month gap between births, address any pre-existing health conditions before conceiving, and ...