The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Drink at least 64 ounces of water daily to help move waste through your intestines. Exercise regularly to stimulate your intestines to move waste along. Talk with a healthcare provider about adding ...

Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

An incomplete bowel movement means you still feel like you need to poop after using the toilet. Common causes include constipation and irritable bowel syndrome with constipation (IBS-C). Constipation ...

Medically reviewed by Jay N. Yepuri, MD Key Takeaways While holding a bowel movement occasionally should not cause any health ...

Defecation is the natural and essential process of having a bowel movement. It is the body’s way of getting rid of waste material. Sometimes, there may be complications with the defecation reflex.

Coffee is a popular morning brew to help get things moving, but it isn’t for everyone. If you’re looking for an alternative ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...