More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

It's the only way to sweat the small stuff.

One writer tested the sauna-like device to see if it’s worth the hype.

OVERLAND PARK, Kan. — From the windows of Sunlight Day Spa at 107th and Metcalf, you can see Interstate 435. But, all that hustle and bustle might as well be a world away. This is where you can find a ...

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If you’re a fan of the sauna, you’ve likely noticed your favorite celebs frequenting a different version of the locker room staple: the infrared sauna. The Finnish have long known the powers of the ...

Relaxing and beneficial for your complexion? It's a win-win!

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's nothing better than waking up in the morning for a little sunrise yoga, sipping a perfectly made ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...