If I hadn't been on the clock, I might have turned and fled. Approaching the fitness center at Parker Hannifin Corp. in Cleveland, where I'd been lured by word of a brutal new exercise routine, I ...
Mary Ellen Dawson, 68, of Rochester Hills, finds her workout invigorating not only because of the yoga and pilates moves she’s doing, but because of the location of her workout. Dawson is among a ...