Black plum or Jamun fruit is seasonal and it comes with the onset of monsoon. This purple fruit is tasty, nutritious and good for overall health. Many people know about the health benefits of eating ...

Jamun is the fruit for summer. It reminds us of the beautiful childhood memories of picking the dark fruit straight from the tree and enjoying its intense sweetness and the purple stain it leaves on ...

It is one of the tastiest summer fruit loaded with nutritional benefits Have you ever heard of Jamun fruit? Jamun is a nostalgic fruit for many Indians, if not all, as it evokes pleasant childhood ...

Studies suggest that Jamun has several medicinal and health benefits. (Image Credits: Pixabay) Jamun, also known as Java Plum, is seasonal fruit available across India during summer. The fruit is ...

Jamun is used extensively in Ayurveda for diabetes treatment as it has a compound called jambolin which helps control blood sugar and enhance insulin sensitivity. Here are ways to add jamun to your ...

India is blessed with varieties of fruits. While mango, pineapple, and watermelon remain favourite, there are other berries which as tasty and popular during the summer season. Java Plum, popularly ...

There are some fruits that come with a bang during a particular season and fade away in a blink of an eye. Jamun is one of those summer fruits that is mostly available around the monsoon time. Also ...

Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

Jamun or black plum is an incredibly healthy fruit, and its seeds don't lag behind. Those tiny black seeds of jamum that we tend to scrape out or spit out are equally beneficial for our ... Jamuns are ...

People with diabetes must be cautious when it comes to making food choices. Avoiding foods that can increase their blood sugar levels and taking medications on time is a must. The good news is that ...