I slowly lean the kayak sideways past the point of no return letting gravity pull me into the brackish water. Plunging sideways, the water envelopes me and I feel instant relief from the afternoon ...

OMAHA, Neb. (WOWT) - We’ve all heard that minutes count in a rescue situation. For someone struggling on a river just getting to them can be tricky. One search and rescue team is taking a different ...

Editor’s note: This is part one of a three-part series for pre-summer training. Read on for part two about golf and tennis and part three about trail sports. OK, so. You’ve enjoyed a few weeks of ...