New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Add Yahoo as a preferred source to see more of our stories on Google. When sleep routines have gone haywire, there are things to keep in mind to help the whole family reset. Catherine Falls/Moment via ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...