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Korean switch-on diet: What it is, how it works, and why it promises rapid fat loss in weeks
The Korean Switch-On Diet is a viral four-week weight-loss plan focused on fat burning without muscle loss. Rooted in ...
A four-week Korean diet, championed by Dr. Park Yong-woo, promises rapid fat loss while preserving muscle. It emphasizes protein shakes, intermittent fasting, and eliminating processed foods, sugar, ...
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