Lumbar retrolisthesis is when parts of your backbone are slipping backward on one another. Although this condition generally causes few symptoms, there’s evidence that lumbar retrolisthesis can lead ...

Prolonged sitting strains the back by putting pressure on the spinal discs. It also tightens the hip flexors, which ...

Do you ever get low back pain after a long drive or a long day spent sitting at your desk? If so, you’re not alone: A 2015 study found that the rate of chronic, impairing low back pain more than ...

When you have back problems, it can be hard to function during daily activities. It can be even harder to participate in leisurely activities that help you relax and enjoy yourself. Everyday chores ...