"Emotion is a complex and intense (with an abrupt onset and relatively short duration) psychophysiological experience of an animal individual's state of mind related to a locatable object as it reacts ...

Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...

Many people do not understand emotions or recognize how to navigate them. Societal messages—for example that showing emotion is a "weakness"—can reinforce that behavior. Signs that someone is ...