There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Meghan Trainor fires back at body-shamers attacking her 60-pound weight loss journey. The singer reveals harsh online ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, ...

Meghan Trainor shared her emotional reaction to comments surrounding her appearance after her nearly 60-pound weight loss: “I cried so much.” ...

Meghan Trainor addressed criticism of her 60-pound weight loss, explaining she used Mounjaro, worked with a trainer and feels ...

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

Meghan Trainor turned heads at a Los Angeles Gala with her unrecognizable look following her massive 60-pound weight loss and ...

Meghan Trainor is addressing comments surrounding her weight loss. Trainor said, "I’m literally for the first time ever, after having babies, taking care of my health to the highest level and I've ...

Meghan Trainor is hitting back at critics who have scrutinized her appearance following her dramatic 60-pound weight loss, ...

If weight loss is one of your health goals and it's something you've been struggling with, rest assured that you are not alone. Nearly half of all adults in the U.S. are trying to lose weight, ...

Lizzo put her slimmed-down physique front and center at the GQ Men of the Year event in Los Angeles on Thursday, wearing a ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...