A college student and TikTok creator, Skylar, recently opened up about her journey to losing 40 pounds naturally, emphasizing simple lifestyle changes and a healthier relationship with food. In the ...

With 2025 drawing to a close, many people aim to shed extra weight and enter 2026 with better health. Obesity is more than ...

Jillian Michaels has become a household name as the tough-love trainer on The Biggest Loser. Her controversial weight loss coaching style was unpacked in a new Netflix docuseries about the show titled ...

Starting the first month with a slight calorie deficit, followed by 2030 minutes of at-home exercises, hydration and personalised lifestyle guidelines ...

Lizzo started her weight loss journey in 2023, and the changes in her body are even more obvious after she posted a new video to highlight her achievements. In the clip shared to Instagram on Saturday ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Trying to lose weight can be confusing, with so many different tips and diets out there. And that’s even before you throw in weight ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...

Jenna Jameson remains proud of how far she’s come after finding a relationship with Jesus. “Healed…Chasing Jesus and ...