In this article Cyclingnews' Form and Fitness panel member and renowned bike fit specialist, Steve Hogg, takes you through his thoughts on bike position. The following is a transcript of a speech ...

Got a question for the fitness panel? Send it to [email protected]. Emails may be edited for length or clarity, but we try to publish both questions and answers in their entirety. Every year as ...

By measuring the angle of each foot relative to the line (the "toe out" angle), then dividing that number by three, they get the rotational angle at which each cleat should be set. A diagram showing ...

Going for a long ride or a sportive at the weekend is a great way to see the world from your bike, but how do you know if you've got your seat set at the right height? And are there any other quick ...