Art therapy is useful for people who have difficulty processing their emotions in words. Art therapists provide space for creative expression and materials like paints, ceramics, and more. Benefits of ...

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich ...

Accelerated resolution therapy (ART) is a type of psychotherapy for people with post-traumatic stress disorder (PTSD) and other conditions. Although research into ART is ongoing, evidence shows it may ...

Creativity can be a wonderful way to support your mental health, and with everything going on in the world, it might be an especially healing and underrated mode of self-care right now. If the news ...

Thank you for stopping by! I have been a mental health counselor since 2011. I work with individuals of all ages (6+) with a wide array of approaches. I use multiple techniques with a mix of ...

Over the last few decades, technology in fields like healthcare and psychology has been advancing rapidly. Wherever one looks, technological advancements can be seen improving both diagnosis and ...