KOAT Albuquerque

Ace your back-to-school routines

With school back in session in New Mexico, parents and guardians are looking for ways to get their kids best prepared for school. Experts say creating school year routines is key for success.As the ...
KOAT Albuquerque

Reestablishing school routines for children after summer break

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...

Easy Morning Rituals That You Can Actually Do

Why a Morning Ritual Matters. Thea Gallagher, PsyD, clinical associate professor of psychiatry at NYU Langone Health, says to ...
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With back-to-school season in full swing, navigating new routines, experiences can pose a challenge for parents of children with special needs

ST. LOUIS, Mo. (First Alert 4) -On Wednesday, students at Miriam School and Learning Center returned to the classroom for the first day of school. Miriam is a private school for children from across ...

4 Tips for a Better Morning Routine

Mornings can be hectic, especially for night owls, so Diana Winston, director of U.C.L.A. Mindful, the mindfulness education ...