I'm a Personal Trainer and Here Are 5 Exercises I Recommend for Every Client Over 60 Who Hasn't Worked Out in Years

A NASM-certified trainer shares 5 exercises for people over 60 returning to fitness, with form tips and a full weekly plan.
The Atlanta Journal-Constitution

Morning vs. evening workouts: Fitness expert says trends are changing

Are you an early bird exerciser or a workout-optimizing night owl? Evening workouts are on the rise, as the gym is ...

Steve Stonehouse, NASM-CPT, USATF Certified Run Coach

Stonehouse holds a NASM Certified Personal Trainer credential (NASM-CPT) and is a USATF Certified Run Coach. His career spans ...
Business Wire

The National Academy of Sports Medicine™ (NASM) Announces Collaboration With Australia’s Leading Online Fitness Education Platform, Clean Health™

GILBERT, Ariz.--(BUSINESS WIRE)--The National Academy of Sports Medicine (NASM), a world leader in fitness and nutrition certifications, is expanding its global presence through a new collaboration ...