Bodybuilder Nick Walker discussed his nutrition and training before laying out his goal to win a second title at the 2026 ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Nick Walker’s 2025 prep is taking over the bodybuilding world! Discover his next-level training, mindset, and why “The Mutant” is one of the top trending bodybuilders to watch this season. Video ...