Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

Italians call it “olio d’oliva” — oil of the olive. And their rich use of olive oil may be one of the secrets to the renowned health benefits of the Mediterranean diet. One stop on our recent trip to ...

No pantry would be complete without a handful of cooking oils to choose from. Aside from keeping food from sticking to your cookware, the oil used in a recipe can carry flavors throughout the dish and ...

When it comes to cooking, often, attention is focused on the core ingredients, such as the type of veggies you want to pair with your seared salmon or the sriracha you just know will amp up the flavor ...

BALTIMORE--(BUSINESS WIRE)--This National Nutrition Month, Pompeian, America’s #1 olive oil brand, is highlighting the versatility and wellness benefits of Extra Virgin Olive Oil (EVOO). Packed with ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

These cooking oils both provide some impressive health benefits, but have different uses when cooking. No pantry would be complete without a handful of cooking oils to choose from. Aside from keeping ...