Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Her go-to bottle, for everything.

Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...

Because the brand you buy matters.

Adding olive oil to meals improves the absorption of fat-soluble vitamins found in vegetables such as broccoli, kale, tomatoes, sweet potatoes, and carrots. Using it on salads or roasted vegetables ...

It’s three times more potent than regular oil.

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats. Avocado oil is great for high-heat cooking and blends well into dishes. Olive oil has the most research supporting its ...

By Tarun Sai Lomte A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable links to cognitive aging and gut microbiota profiles over two years. Study: ...

Have you ever thought of applying olive oil to your skin if not, here are the benefits, safe usage tips, and how it improves ...

Despite having the highest levels of monounsaturated fats or “healthy fats” out of all plant-based cooking oils, olive oil, according to a recent study, could have an unexpected impact on your health.