Even if you're not on a strict Paleo plan, going Paleo (low in carbs, high in protein) at dinner can be a great technique to help you shed weight. Celebrity trainer Gunnar Peterson recommends that his ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. On nights I want to guarantee both cooking ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

The paleo diet — whose adherents aim to mimic the eating style of our paleolithic ancestors by cutting out processed foods, grains and legumes and focusing instead on fresh vegetables, fruit, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you follow the paleo diet, you know it can be difficult to keep coming up ...

Just because you eat like a caveman—lots of meat, lots of veggies, no (or low) carbs, and everything as pure and clean as possible—doesn’t mean you have to go without life’s little pleasures. Like, ...

I’m no fitness buff, and I honestly think the Paleo diet sounds like something only primitive thinkers would embrace. I mean, sure the Neanderthals were in good shape and all, but give them a ...