Wrist drop is a condition caused by radial nerve palsy, which happens when the radial nerve (a major nerve that travels down your arm) is compressed or injured, according to StatPearls. If you've been ...

GRIP STRENGTH IS good for more than just opening pesky jars in your kitchen. If you lift weights, it's essential to keep hold of the heavy dumbbells and barbells when you load up to your max efforts.

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

This autumn, Harjula Hospital in the North Savo Wellbeing Services County piloted an innovative rehabilitation method that ...

Maybe you're a weekend warrior who injured your tendon or ligament while playing a lively game of basketball. Or perhaps you got a sprain when you took a spill while simply walking down the street. No ...

At True Mind + Body, a mental-health clinic in Northbrook, Ill., therapy goes way beyond the couch. Adult clients can book “walk-and-talk” sessions with a therapist, working through their problems ...

Wrist drop is a condition caused by radial nerve palsy, which happens when the radial nerve (a major nerve that travels down your arm) is compressed or injured. If you've been advised to do physical ...